Body Mass Index (BMI) is a measurement based upon weight and height used to determine whether or not one is at a “normal” or “healthy” weight. Whether you’re a dietitian or simply trying to start your own weight loss journey, our free BMI Tracker will help you calculate and monitor your BMI. To get started, enter your age, height, and weight into our BMI Calculator Form. Results will automatically show up in an easy-to-read spreadsheet, which you can view and edit on any device.

If you’re a dietitian or personal trainer helping people manage their weight, simply enter information about your clients into the attached form or directly into the BMI Tracker itself. Feel free to add tabs for details about diet, exercise, and more. However you use our BMI Tracker, you’ll find it easier than ever to keep track of your progress and meet your weight management goals — without relying on multiple apps at once!