Anxiety Journal App

About this template

Anxiety Journal App gives you a simple, private way to log anxious moments, track patterns over time, and reflect on what helps. Use it to add a new entry in seconds, review your history when you need context, and explore insights based on the feelings you record. It’s a practical fit for individuals building a self-care routine, coaches supporting clients between sessions, or wellness teams offering a lightweight check-in experience without overwhelming users.

With Jotform, you can turn this app template into a personalized journaling experience using a no-code app builder and a drag-and-drop interface. Connect your entry form to organized records, update the look and navigation to match your style, and share a self-service link that works smoothly on mobile. Jotform also supports automation and workflows so your anxiety tracking can stay consistent and easy to maintain as your needs change.

Related templates

Mental Health Journal App

Need an efficient and less intrusive way to oversee your patients’ mental health? Jotform’s got you covered with our own custom Mental Health Journal App — no coding knowledge required. This app is great for psychologists or psychiatrists alike. Build a thoughtful app that lets your patients express themselves in a variety of ways. Upload daily or weekly check in forms, provide a list of resources and exercises, add appointment scheduling forms, and collect payments from your very own app.Need to make some changes to your app? Simply utilize our easy-to-use online app builder to give your Mental Health Journal App your own signature touch. Pick fonts and colors you like, upload images, integrate with helpful scheduling widgets, and more depending on you and your patients’ needs. Then simply share with your patients via QR code, email, or by linking to it in your patient portal.

Go to Category:Healthcare Apps
Preview

Telehealth App

Gather appointment bookings and patient information with ease using this Telehealth App from Jotform. Simple customize the app to match your needs, share it with patients using a link, and have them download it onto their computer, tablet, or smartphone for easy access. The app includes a Zoom Scheduler that lets patients select a time slot that works for them and generates a new Zoom meeting for each new booking.Need to customize this Telehealth App template? Drag and drop to rearrange the design, add your logo and branding, update existing forms, or connect them to 100+ popular app integrations. Jotform protects form data with a 256-bit SSL connection, GDPR and CCPA friendly features, but you can also optionally upgrade your forms to be HIPAA friendly. Save time with a free Telehealth App that your patients can use on any device.

Go to Category:Appointment & Booking Apps
Preview

Mood Tracker App

Tracking your mood is a great way to learn how to manage your emotions and understand triggers. Start tracking your moods or help patients track theirs with our free Mood Tracker App you can customize in just a few clicks! This ready-to-use app provides a single place for users to add their moods through a form and view all their submissions at once in order to see any recurring patterns. You can use this app yourself, or share it with patients to help them monitor their progress in therapy.Want to customize your Mood Tracker App? With our drag-and-drop interface, you can create and add more forms to your app and even change its icon, name, splash screen, and background. Feel free to upload images, include links, update the text, and more. You’ll be able to access and download your app from any smartphone, tablet, or desktop. Make it easier to keep track of how you’re feeling with a custom Mood Tracker App you can easily use from any device.

Go to Category:Entertainment Apps
Preview

Therapy Portal App

Therapy Portal App brings key client touchpoints into one place so therapy practices can guide people from first contact to ongoing care without juggling multiple links. It works well for solo therapists, group practices, and counseling centers that want a simple way for clients to book an appointment, complete an intake, review session notes, and access self-help tools between visits. By centralizing these actions, the portal reduces missed steps, keeps clients oriented on what to do next, and helps practices maintain a more consistent experience from intake through follow-up resources.Built with Jotform App Templates, this app template can be customized in Jotform’s no-code app builder using a drag-and-drop interface to match your workflow and brand. Connect pages to your forms and tables for data collection and organization, then share the portal as a self-service link clients can open on any device. As your practice grows, you can adjust navigation, update resources, and keep everything current without code so your workflow stays clear for both clients and staff.

Go to Category:Mental Health Apps
Preview

Online Therapy App

An online therapy app makes it easier for clients to request and access therapy services from any device. Make therapy more accessible with our free, customizable Online Therapy App. Once they’ve downloaded the app onto their mobile device or computer, clients can schedule appointments, sign consent forms, and fill out a COVID-19 liability waiver. You’ll receive form responses instantly, stored in your secure Jotform account.Need to make changes to this Online Therapy App Template? No problem — using our drag-and-drop interface, you can easily add elements such as forms, documents, links, images, buttons, videos, and much more. You’ll also be able to change the app icon, name, and design to better match your therapy clinic or private practice. Once your app is ready to be used, share it with clients by sending email invites or the app link. Clients will be able to access your counseling services and provide important information before their sessions from any device. Make it easier for people to get the help they need with an Online Therapy App that works anywhere.

Go to Category:Stress Management Apps
Preview

Anger Management App

Anger can be one of the more difficult emotions to regulate — but with our free Anger Management App, you or your patients can easily track your feelings from any device and get your anger under control. This ready-to-use app comes with an online anger evaluation form, an Anger Management Sheet, and tips for addressing your anger when it arises. You can use this yourself if you’re struggling with your anger, or you can easily share the app with your patients if you’re a therapist or counselor.Managing emotions looks different for everyone, so be sure to customize your Anger Management App to work best for you. No coding necessary — simply drag and drop to add more forms or text, upload a different background image, and change your app’s name, icon, and splash page. When you’re done, you can open and download it from any device and share it with others via link. Control your anger before it controls you with an Anger Management App that’s easy to use and tailored just for you.

Go to Category:Healthcare Apps
Preview